Why We Meditate by Daniel Goleman; Tsoknyi RinpocheA practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us--from the New York Times bestselling author of the "thoughtfully written, persuasive" (USA TODAY) Emotional Intelligence and renowned meditation teacher,​ Tsoknyi Rinpoche. We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
Publication Date: 2022-12-06
Orchid Muse by Erica HannickelThe epitome of floral beauty, orchids have long fostered works of art, tales of adventure, and scientific discovery. Tenacious plant hunters have traversed continents to collect rare specimens; naturalists and shoguns have marveled at orchids' seductive architecture; royalty and the smart set have adorned themselves with their allure. In Orchid Muse, historian and home grower Erica Hannickel gathers these bold tales of the orchid-smitten throughout history, while providing tips on cultivating the extraordinary flowers she features. Consider Empress Eugenie and Queen Victoria, the two most powerful women in nineteenth-century Europe, who shared a passion for Coelogyne cristata, with its cascading, fragrant white blooms. John Roebling, builder of the Brooklyn Bridge, cultivated thousands of orchids and introduced captivating hybrids. Edmond Albius, an enslaved youth on an island off the coast of Madagascar, was the first person to hand-pollinate Vanilla planifolia, leading to vanilla's global boom. Artist Frida Kahlo was drawn to the lavender petals of Cattleya gigas and immortalized the flower's wilting form in a harrowing self-portrait, while more recently Margaret Mee painted the orchids she discovered in the Amazon to advocate for their conservation. The story of orchidomania is one that spans the globe, transporting readers from the glories of the palace gardens of Chinese Empress Cixi to a seedy dime museum in Gilded Age New York's Tenderloin, from hazardous jungles to the greenhouses and bookshelves of Victorian collectors. Lush and inviting, with radiant full-color illustrations throughout, Orchid Muse is the ultimate celebration of our enduring fascination with these beguiling flowers.
Publication Date: 2022-12-06
Queens of the Age of Chivalry by Alison WeirPacked with dramatic true stories from one of European history's most romantic and turbulent eras, this epic narrative chronicles the five vividly rendered queens of the Plantagenet kings who ruled England between 1299 and 1399. The Age of Chivalry describes a period of medieval history dominated by the social, religious, and moral code of knighthood that prized noble deeds, military greatness, and the game of courtly love between aristocratic men and women. It was also a period of high drama in English history, which included the toppling of two kings, the Hundred Years War, the Black Death, and the Peasants' Revolt. Feudalism was breaking down, resulting in social and political turmoil. Against this dramatic milieu, Alison Weir describes the lives and reigns of five queen consorts: Marguerite of France was seventeen when she became the second wife of sixty-year-old King Edward I. Isabella of France, later known as "the She-Wolf," dethroned her husband, Edward II, and ruled England with her lover. In contrast, Philippa of Hainault was a popular queen to the deposed king's son Edward III. Anne of Bohemia was queen to Richard II, but she died young and childless. Isabella of Valois became Richard's second wife when she was only six years old, but was caught up in events when he was violently overthrown. This was a turbulent and brutal age, despite its chivalric color and ethos, and it stands as a vivid backdrop to the extraordinary stories of these queens' lives.
The White House Plumbers by Egil "Bud" Krogh; Matthew KroghSOON TO BE A FIVE-PART HBO SERIES, STARRING WOODY HARRELSON AND JUSTIN THEROUX The true story of The White House Plumbers, a secret unit inside Nixon's White House, and their ill-conceived plans stop the leaking of the Pentagon Papers, and how they led to Watergate and the President's demise. On July 17, 1971, Egil "Bud" Krogh was summoned to a closed-door meeting by his mentor--and a key confidant of the president--John Ehrlichman. Expecting to discuss the most recent drug control program launched in Vietnam, Krogh was shocked when Ehrlichman handed him a file and the responsibility for the Special Investigations Unit, or SIU, later to be notoriously known as "The Plumbers." The Plumbers' work, according to Nixon, was critical to national security: they were to investigate the leaks of top secret government documents, including the Pentagon Papers, to the press. Driven by blind loyalty, diligence, and dedication, Krogh, along with his co-director, David Young, set out to handle the job, eventually hiring G. Gordon Liddy and E. Howard Hunt, who would lead the break-in to the office of Dr. Fielding, a psychiatrist treating Daniel Ellsberg, the man they suspected was doing the leaking. Krogh had no idea that his decisions would soon lead to one of the most famous conspiracies in presidential history and the demise of the Nixon administration. The White House Plumbers is Krogh's account of what really happened behind the closed doors of the Nixon White House, and how a good man can make bad decisions, and the redemptive power of integrity. Including the story of how Krogh served time and later rebuilt his life, The White House Plumbers is gripping, thoughtful, and a cautionary tale of placing loyalty over principle.
Publication Date: 2022-12-27
Financial Feminist by Tori DunlapFrom the globally-recognized personal finance educator and social media star behind Her First $100K, an inclusive guide to all things money--from managing debt to investing and voting with your dollars Tori Dunlap was always good with money. As a kid, she watched her prudent parents balance their checkbook every month and learned to save for musical tickets by gathering pennies in an Altoids tin. But she quickly discovered that her experience with money was pretty unusual, especially among her female friends. It wasn't our fault. Investigating this financial literacy and wealth gap, Tori found that girls are significantly less likely to receive a holistic financial education; we're taught to restrain our spending, while boys are taught about investing and rewarded for pursuing wealth. In adulthood, women are hounded by the unfounded stereotype of the frivolous spenders whose lattes are to blame for the wealth gap. And when something like, say, a global pandemic happens, we're the first to have jobs cut and the last to re-enter the workforce. It's no wonder money is a source of anxiety and a barrier to equality for so many of us. But what if money didn't mean restriction, and instead, choice? The ability to luxuriously travel, quit toxic jobs, donate to important organizations, retire early? The freedom to live the life you want, and change the world while you do it? Tori founded Her First $100K to teach women to overcome the unique obstacles standing in the way of their financial freedom. In Financial Feminist, she distills the principles of her shame- and judgment-free approach to paying off debt, figuring out your value categories to spend mindfully, saving money without monk-like deprivation, and investing in order to spend your retirement tanning in Tulum. Featuring journaling prompts, deep-dives into the invisible aspects of the financial landscape, and interviews with experts on everything money--from predatory credit card companies to the racial wealth gap and voting with your dollars--Financial Feminist is the ultimate guide to making your money work harder for you (rather than the other way around.)
Publication Date: 2022-12-27
Screaming on the Inside by Jessica GroseIn this timely and necessary book, New York Times opinion writer Jessica Grose dismantles two hundred years of unrealistic parenting expectations and empowers today's mothers to make choices that actually serve themselves, their children, and their communities Close your eyes and picture the perfect mother. She is usually blonde and thin. Her roots are never showing and she installed that gleaming kitchen backsplash herself (watch her TikTok for DIY tips). She seamlessly melds work, wellness and home; and during the depths of the pandemic, she also ran remote school and woke up at 5 a.m. to meditate. You may read this and think it's bananas; you have probably internalized much of it. Journalist Jessica Grose sure had. After she failed to meet every one of her own expectations for her first pregnancy, she devoted her career to revealing how morally bankrupt so many of these ideas and pressures are. Now, in Screaming on the Inside, Grose weaves together her personal journey with scientific, historical, and contemporary reporting to be the voice for American parents she wishes she'd had a decade ago. The truth is that parenting cannot follow a recipe; there's no foolproof set of rules that will result in a perfectly adjusted child. Every parent has different values, and we will have different ideas about how to pass those values along to our children. What successful parenting has in common, regardless of culture or community, is close observation of the kind of unique humans our children are. In thoughtful and revelatory chapters about pregnancy, identity, work, social media, and the crisis of the Covid-19 pandemic, Grose explains how we got to this moment, why the current state of expectations on mothers is wholly unsustainable, and how we can move towards something better.
Publication Date: 2022-12-06
The Swedish Art of Aging Exuberantly by Margareta MagnussonFrom New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and aging joyfully. Margareta Magnusson shared with the world her practical Swedish tradition of döstädning, or "death cleaning"--clearing out unnecessary belongings before others must do it for you--in her international bestseller The Gentle Art of Swedish Death Cleaning. Now, unburdened by baggage (emotional and actual) she is able to focus on what makes each day worth living, and reveals her discoveries about growing older--some difficult to accept, many rather wondrous. She reflects on her early days growing up in Sweden and raising her family around the world, offering tips and wisdom on how to age gracefully, such as: don't be afraid to wear stripes, don't resist new technology, let go of what doesn't matter, and much more. As with death-cleaning, it's never too early to begin and The Swedish Art of Aging Well shows us how to prepare for and understand the aging process, and the joys and sorrows it can bring. While Margareta still recommends ongoing downsizing and decluttering (your loved ones will thank you!) her ultimate message is that we should all be less afraid of the idea of death. Wise, funny, and practical, The Swedish Art of Aging Well is a gentle and welcome reminder that, no matter your age, there are always fresh discoveries ahead, and pleasures both new and familiar to be enjoyed every day.
Publication Date: 2022-12-27
Elizabeth Taylor by Kate Andersen BrowerFrom the #1 New York Times bestselling author of The Residence and First Women, the first ever authorized biography of the most famous movie star of the twentieth century, Elizabeth Taylor. No celebrity rivals Elizabeth Taylor's glamour and guts or her level of fame. She was the last major star to come out of the old Hollywood studio system and she is a legend known for her beauty and her magnetic screen presence in a career that spanned most of the twentieth century and nearly sixty films. But her private life was even more compelling than her Oscar-winning on-screen performances. During her seventy-nine years of rapid-fire love and loss she was married eight times to seven different men. Above all, she was a survivor--by the time she was twenty-six she was twice divorced and once widowed. Her life was a soap opera that ended in a deeply meaningful way when she became the first major celebrity activist to lead the fight against HIV/AIDS. A co-founder of amfAR, she raised more than $100 million for research and patient care. She was also a shrewd businesswoman who made a fortune as the first celebrity perfumer who always demanded to be paid what she was worth. In the first ever authorized biography of the Hollywood icon, Kate Andersen Brower reveals the world through Elizabeth's eyes. Brower uses Elizabeth's unpublished letters, diary entries, and off-the-record interview transcripts as well as interviews with 250 of her closest friends and family to tell the full, unvarnished story of her remarkable career and her explosive private life that made headlines worldwide. Elizabeth Taylor captures this intelligent, empathetic, tenacious, volatile, and complex woman as never before, from her rise to massive fame at age twelve in National Velvet to becoming the first to negotiate a million-dollar salary for a film, from her eight marriages and enduring love affair with Richard Burton to her lifelong battle with addiction and her courageous efforts as an AIDS activist. Here is a fascinating and complete portrait worthy of the legendary star and her legacy. Elizabeth Taylor features a photo insert.